Have you ever been in a hot Yoga or Pilates class and found it stifling? Even for seasoned practitioners, the heat can sometimes feel stuffy, making it hard to breathe.
At Jal, experience a non-stuffy, therapeutic type of heat in our Infrared Heat classes. As one of the first and only few studios in Singapore to incorporate infrared technology, we seek to create a more comfortable setting for your Hot Yoga and Pilates practice.
Infrared heat is radiated heat that feels like the sun rays on your skin. As human beings are able to adapt to accept this kind of heat fully without side effects, it is safe.