Bring awareness to your body and build core control with our Pilates classes. As there are some Yoga elements infused, you’ll get the best of both worlds.
Enjoy the Best of Both Worlds
Get more out of every Pilates class, which is infused with some Yoga elements.
Inclusive Teaching
Effortlessly follow each class with clear alignment cues and a range of variations that are meant for all levels – so no one gets left behind.
A Variety of Props
Access poses more easily and deepen your practice via the use of different props such as the Foam Roller, Pilates Ball, Pilates Ring and more.
Infrared Heat Classes
We’re among the first and only few in Singapore to offer Infrared Heat Pilates classes, so expect a more therapeutic type of heat without feeling stuffy.
Benefits of Pilates
Build a stronger core
Increase your muscle strength, particularly your abdominal muscles, lower back, hips and glutes to build a foundation for effective full-body movement and better posture.
Boost your mood and energy levels
Manage your stress by sweating it out and enjoy the post-workout endorphins.
Tone your body
Build lean muscles and get into shape as you power through every class.
Improve your flexibility and coordination
Balance the muscular strength on both sides of your body and get better at executing the movements.
Our Pilates Classes
Infused with some Yoga elements, our Pilates classes ensure that your body can get the best of both worlds while you build postural alignment, strength and flexibility.
